Spring Cleaning! Just add hot water. 😉 It’s time to rid our lives of the toxic non-essentials that plague it. Before you spend hours tidying up the bathroom vanity, I invite you to look a little…
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Your body is your temple, and the quality of your choices creates the fabric of your body, mind, and spirit. The life you are living at this moment, the body you are inhabiting, the…
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This is a diet that I can get behind! The 100-mile diet is the simple act of eating foods grown in your immediate environment. In fact, this locavore movement has been set in motion…
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My treasured Willy Wonka moment! A trek across this 700-ft suspension bridge, over the raging Saripiquí river, didn’t lead me to any Oompa Loompas or sideways elevators. But, it did lead me to the purest chocolate on…
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Ladies, I know why you’re here, I get it. That horrid “orange peel syndrome”. Ok, so it’s not deadly, but it plagues us and makes us feel like shit. This wonderful Ruby Red helps…
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Ah, Germany… Land of rolling green hills, cuckoo clocks, and lederhosen… Well, think again! Instead of romantic castles, imagine dashing red brick buildings newly minted to the UNESCO’s World Heritage list. In place of…
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I’ve never adapted to the 9-5 life. I’ve spent the majority of my adult life flying around the states, taping a myriad of different TV shows. Some on-camera stints were longer than others, but…
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I often find many gems at my local farmers’ market in Studio City, CA. But, this one takes center stage this week! Say hello to the glorious King Oyster mushroom. At first glance I…
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Last New Year’s Eve, I received a phone call that left me speechless. My family and I had lost my Grandfather’s wife to diabetes. Exactly one year after losing my Grandfather, we had now…
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Many claimed that her dream started on a street cart, but it’s obvious to me that her dream started in her garden. Sabina has been cultivating and tending to her garden for more than…
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I created Tiny Food Explorers because I believe that involving children in as many food-related activities as possible is a great way for them to not only build a relationship with food but to…
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It’s Thanksgiving Day! Every year, we hear the same folk tale that “turkey makes you happy and sleepy!” There is a small dose of truth to that, but the real story goes a little…