Have you noticed the planet healing in the absence of disruption? Well—your skin can do the same thing. And if you’re anything like me, then maybe you’ve found yourself (intentionally or not) using this…
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Beauty is found in the belly, my friends. There is no denying that nutrition plays a MAJOR role in the look and feel of your hair! Nibbling on nutrient-rich goodies stimulates the hair’s proteins,…
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Take A Solo Retreat, Even When Life Rocks Life can throw some serious shade sometimes – and during these moments of hardship, most of us do engage in some form of self-care—whether it’s…
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Empowering… inspiring… exhilarating… worth it. The things you learn when you travel alone can be life-changing. Traveling by yourself may sound a bit — or a lot — scary, especially if you’ve never tried…
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Great news: The days of starving yourself to death during a cleanse are over! Enter: KITCHARI. Say HELLO to actually EATING while detoxing. No more cayenne pepper lemon drinks for 7 days… Long live…
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It was my fourth day in Israel, and I had already visited the largest open-air market in Tel Aviv, off-roaded, and floated in the Dead Sea. I marveled at the historic sights of Jerusalem,…
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Holy time vacuum. Say hello the world’s largest and most diverse weekend market, and goodbye to several hours of your life. I strolled into the Chatuchak Weekend Market one Sunday morning and didn’t find…
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An ancient tradition that shifts us into the NOW. But first, you have to get through security. Me: “No, I’m not drinking marijuana.” TSA officer: “Miss, please come with me.” This is how most…
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A vegan tour in the land of beef? Who could possibly be offering that kind of experience? Enter Gyde & Seek. Gyde & Seek’s co-founders are Vanessa Guibert Heitner – a Condé Nast top…
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Almost everyone I know complains about some ache or pain daily. So many of us hold onto and carry tension in our necks, shoulders, and lower backs, creating what is known as ‘trigger points’.…
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Your belly, the Buddhists, and your bank account all agree that eating seasonally is the way to go! There are so many benefits in consuming food that flows with the cycle of nature; and…
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What’s cuter than a basket of berries?! A tiny human willfully collecting berries in their tiny basket! Tiny Food Explorers is fueled by celebrating children’s insatiable appetite to explore and be curious! By involving kids in the…