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  • for the biome
    Beauty Enlightenment

    For The Biome- A Sustainable Skin Ritual for your Mind & Microbiome

    Have you noticed the planet healing in the absence of disruption? Well—your skin can do the same thing. And if you’re anything like me, then maybe you’ve found yourself (intentionally or not) using this…

  • Beauty Enlightenment

    The Fuddhist’s ‘Gorgeous Hair’ Grocery List

    Beauty is found in the belly, my friends. There is no denying that nutrition plays a MAJOR role in the look and feel of your hair! Nibbling on nutrient-rich goodies stimulates the hair’s proteins,…

  • Fuddhist Retreat

    A Return to Self-Healing at Germany’s Exclusive Ayurvedic Retreat

    Take A Solo Retreat, Even When Life Rocks   Life can throw some serious shade sometimes – and during these moments of hardship, most of us do engage in some form of self-care—whether it’s…

  • things you learn when you travel alone
    Fuddhist Travel

    5 Things Women Learn When They Travel Alone for the First Time

    Empowering… inspiring… exhilarating… worth it. The things you learn when you travel alone can be life-changing. Traveling by yourself may sound a bit — or a lot — scary, especially if you’ve never tried…

  • Kitchari cleanse
    Longevity Elixirs

    Kitchari Cleanse: A Simple & Delicious Detox

    Great news: The days of starving yourself to death during a cleanse are over! Enter: KITCHARI. Say HELLO to actually EATING while detoxing. No more cayenne pepper lemon drinks for 7 days… Long live…

  • Fuddhist Travel

    The Unexpected Side of London

    London—a global city with diverse people and culture—is home to countless historical landmarks, tourist attractions, and captivating hidden gems. Without question, it’s one of my favorite cities in the world! I’ve been to London…

  • bedouin israel judean desert
    Fuddhist Travel

    Kfar Hanokdim – A Bedouin Oasis in the Desert

    I had spent one night with the Bedouin tribe under the mauve sky of the majestic, breathtaking, and rarely visited the Judean Desert. As we made our way through the Judean Desert, my excitement…

  • wheatgrass juice
    Fuddhist Approved Fuddhist Tips

    Wheatgrass: So Juiced! ⁣⁣

    Are you curious as to why wheatgrass has grown popular? In the world of natural health, these freshly sprouted greens have been in the spotlight over the past decades as a superfood. It’s everywhere,…

  • Chatuchak Weekend Market
    Fuddhist Travel

    The Chatuchak Weekend Market

    Holy time vacuum. Say hello the world’s largest and most diverse weekend market, and goodbye to several hours of your life. I strolled into the Chatuchak Weekend Market one Sunday morning and didn’t find…

  • Thought For Food

    Finding Your Ikigai

    Have you ever experienced those moments where there isn’t anything particularly wrong, but you just feel down? The self-questioning begins. Am I exhausted? Coming down with something? Cranky? Hungry? Lonely? Sad? It’s hard to…

  • correcting your posture
    Fuddhist Approved

    Correcting Your Posture Could Be the Cure to Ending Chronic Pain

    At least 80 percent of you reading this are experiencing some form of back pain. This number is alarming. Many will try anything to find relief, from acupuncture to cupping, physical therapy to rolfing, trigger…

  • Beauty Enlightenment

    The Dirty Dozen for Your Skin

    Let’s think for a sec. How many products do you think you put on your skin every day? Five? Six? But wait — did you also count your shaving cream? Then there’s your shampoo,…

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About Me

About Me

Hola! I'm Marianela. A nomadic foodie who takes what she thinks as seriously as what she eats!

For over a decade I've educated myself on the healing power of food. With a nomadic lifestyle, I've perfected my own wellness on the go routine! My hope is to inspire others to seek travel that transforms, and empower them to lead healthy lives, no matter where their travels take them .

True transformation begins first with your thought, and health is no exception. Your body is the loving reflection of your mind, so nourishing your thoughts is key.

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Fuddhism- A mindful practice wherein optimal health and happiness is achieved through the union of healthy food and healthy thoughts.

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