In the world of health and wellness, sweets and treats are usually frowned upon. Well, what if I told you that this tempting recipe is not only 100% Fuddhist approved, but also courtesy of my beautiful body building sister, Natalia ♥ No one watches what they eat more than those competing on a consistent basis. My sister has always had a knack for all things sweet and that is how Natavisco Kitchen was born. She has worked tirelessly on reshaping and perfecting her trusted dessert recipes so that even those competing wouldn’t feel an ounce of guilt if they indulged every so often. Natalia uses quality ingredients and goes out of her way to create delicious delicacies that leave you feeling satiated and guilt free. There’s no one I’d trust more with my sweet tooth. Go ahead, take a bite and smile; your waistline is still in tact 🙂
A note from Natavisco Kitchen
*People who frequently cook meals at home eat healthier and consume fewer calories than those who cook less. Obesity is an escalating public health problem that contributes to other serious health issues, including diabetes, high blood pressure and heart disease. The evidence shows people who cook at home eat a more healthy diet. Moving forward, it’s important to educate the public about the benefits of cooking at home, identify strategies that encourage and enable more cooking at home, and help everyone, regardless of how much they cook to make healthier choices.
From my kitchen to your belly! My ‘Guilt Free’ Nutella Tart!
For the crust:
- 2 cups of gluten free oatmeal
- 1 cup of dates
- 1/2 cup of cashew nuts(soak over night)
- pinch of cinnamon
- pinch of salt
- 1 spoon of coconut oil
Home made Nutella:
- 2 cups of hazelnut
- 3 spoons of unsweetened cocoa powder
- coconut oil (as much as need it)
- Use your favorite sweetener, agave nectar or honey. You can also use stevia drops.
- Decorate with your favorite berry!
*no waistlines were affected in the consumption of this nutella tart*