Without further ado, here are thy 10 Fuddhie Beauty Commandments. A divine dedication to honoring your best YOU. Real beauty is loyalty to thyself. #1 Thou shalt not put anything on one’s face or…
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Nope. That never happens. No one’s running to steam broccoli at 2am after a terrible breakup. Although it’s true that you are what you eat, modern science has now proven that you’re also what you…
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My love for music, craftsmanship, creating, connecting, upcycling, and unity, all bundled into one sunny afternoon. My goal was to build an upcycled food tray, but what transpired was so much more! I encourage…
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It’s my problem-free philosophy, Lucuma Matata! Que es Lucuma? It’s a funny sounding name that rhymes with Hakuna and inspires me to recite the entire first verse of Lion King every time I hear…
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Dr. Hector Quiroga: My Grandpa. A pioneer in preventive medicine. A visionary. My trailblazer. An exceptional doctor with a long list of accolades. Not to mention his gold medals and medals of honor in…
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Many have stood in this energetic forest, as it’s called in Miramar, Argentina. It was perplexing to witness the magnetism and quantum energy that exists here. I have tested the magnetism myself. Taking a…
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The Killer Full Body Workout Routine Prep: Grab 2 hand towels and some hardwood floors! If you don’t have hardwood floors to perform this exercise on, you can also use paper plates. I’ve done it…
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We expect so much from others – all the time. Yes, you do. We all do. Constantly, always, even when we think we aren’t. We expect our partners to behave in a certain way,…